CBT Psychotherapy and Counselling in Canary Wharf - Docklands - London
If you feel empty and unable to cope with your every day routine or
worry excessively about most things or feel anxious and depressed and wonder how to come out of it,
Such patterns may be an early sign of
These tendencies can be identified, challenged and replaced with more efficient cognitive strategies if one wants to restore a sense of control and competence resulting in the improvement of mood and well being.
click here and find out more about Cbt Cognitive Behavioural Therapy and what it can do for you
CBT Psychotherapy and Counselling in Canary Wharf offers the services of Gabriel and Marilyn, chartered counselling psychologists, with the knowledge and the practical capability to integrate different theoretical models, with the main emphasis on
The National Institute for Clinical Excellence (NICE) recommends that for most common psychological health issues, such as stress, anxiety and depression, talking therapies, above all CBT counselling should be the first choice of treatment.